The post What Are the Best Ways to Fix Anterior Pelvic Tilt? appeared first on Healthy, Happy and Confident Lifestyle.
Anterior pelvic tilt (APT) is a problem which occurs more frequently than many people realize. Here we will discuss what it is, how to address it and tips to relieve pain if you suffer from APT. What is anterior pelvic tilt? The anterior pelvic tilt (APT) is a postural distortion where the pelvis is tilted…
The post What Are the Best Ways to Fix Anterior Pelvic Tilt? appeared first on Healthy, Happy and Confident Lifestyle.
